• Spirituality

    Increasing Happiness

    I’ve been hearing a lot about happiness over the past year or so. I read Gretchen Rubin’s book The Happiness Project and the study that ranked the world’s countries in order of happiness (Canada came in at a respectable number 8, tied with Costa Rica, New Zealand and Israel; the US came in at number fourteen, tied with Austria), and there was also the Ted Talk from the Babble.com publishers that examined the highs and lows of happiness throughout our lives. Happiness, I think, is both transitory and absolutely necessary. And, as a mother of a rambunctious  pre-schooler. and also…

  • My Life

    Making Happiness a Project

    I would have to say (regardless of my past few posts), overall I’m pretty happy with my life. I may, on days where I have gotten a reasonable amount of sleep, even go so far as to say I am very happy. But, like Gretchen Rubin, the author of [amazon_link id=”006158326X” target=”_blank” container=”” container_class=”” ]The Happiness Project[/amazon_link], I think happiness is something that should be worked on and courted, especially when times are good. I’ve read The Happiness Project twice, once with a bit of skepticism, and again with an eye to giving it a try myself. A lot of…